I’ve always loved the idea of sitting down and reflecting on almost anything & everything that I’ve been faced with. This is one of the reasons why I enjoy spending a lot of time on my own.
Here are some reasons why I love self reflecting and a few things that I’ve learnt from doing so.
Self awareness & Therapeutic
Ever since I began self reflecting, I’ve gained a great sense of understanding towards my behaviour, emotions and the things I choose to allow into my life. Who needs a therapist when you can understand yourself?
It has helped me see my future clearly and really understand what I want out of life.
Room for correction
I find that when I do self reflect, it allowed me to really understand where I stood and also see my mistakes clearly. Therefore giving me the chance to really do what is right and create a clear path for myself.
These a just a few things that I feel like I’ve benefited from self reflection.
Do you self reflect? Why?
What can you add to this list?